Winter Hike and Meditation
Join instructor Amber Kilpatrick for a Winter Sensory hike and meditation. Witness the detail and beauty of the forest in winter, appreciate the cold air on your skin, listen to the sounds of Blandford’s forest in winter, and then settle into your own reflective space with a guided meditation. This program includes a hike, guided meditation, and time to self-guide.
Please dress for the weather (winter boots, gloves, hat, snowpants, etc) and bring your journal and writing utensil.